<!DOCTYPE html>

<html xmlns="http://www.w3.org/1999/xhtml" lang="en-US">


<!-- Mirrored from hollybricken.com/ by HTTrack Website Copier/3.x [XR&CO'2014], Wed, 06 May 2026 06:57:00 GMT -->
<!-- Added by HTTrack --><meta http-equiv="content-type" content="text/html;charset=UTF-8" /><!-- /Added by HTTrack -->
<head profile="http://gmpg.org/xfn/11">

<meta http-equiv="Content-Type" content="text/html; charset=UTF-8" />

<meta name="keywords" content="                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                " />

<meta name="description" content="Holly Bricken — NPC bikini competitor, certified personal trainer, and fitness model based in Texas. Training tips, fitness advice, and behind-the-scenes content." />

<title>HollyBricken.com | Holly Bricken Fitness</title>

<link href="wp-content/themes/fashiondesign/style.css" rel="stylesheet" type="text/css" media="screen" />


<link href="wp-content/themes/fashiondesign/css/color-purple.css" rel="stylesheet" type="text/css" media="screen" />


<link href="wp-content/themes/fashiondesign/css/jquery.jscrollpane.css" rel="stylesheet" type="text/css" media="screen" />

<link rel="shortcut icon" href="favicon.ico" type="image/x-icon" />

<link rel="pingback" href="xmlrpc.html" />

<script type="text/javascript">


var sifr_enabled = false;

var musicId = "";

</script>





<script type="text/javascript" src="wp-includes/js/jquery/jquery.minf43b.js?ver=3.7.1" id="jquery-core-js"></script>
<script type="text/javascript" src="wp-includes/js/jquery/jquery-migrate.min5589.js?ver=3.4.1" id="jquery-migrate-js"></script>

<script src="wp-content/themes/fashiondesign/js/photoswipe.js"></script>
<script src="wp-content/themes/fashiondesign/js/photoswipe-lightbox.js"></script>

<script type="text/javascript" src="wp-content/themes/fashiondesign/js/jquery-ui-1.8.5.custom.min.js"></script>

<script type="text/javascript" src="wp-content/themes/fashiondesign/js/jquery.stylish-select.min.js"></script>

<script type="text/javascript" src="wp-content/themes/fashiondesign/js/jquery.jscrollpane.min.js"></script>

<script type="text/javascript" src="wp-content/themes/fashiondesign/js/jquery.validate.pack.js"></script>

<script type="text/javascript" src="wp-content/themes/fashiondesign/js/jquery.tooltip.pack.js"></script>


<script type="text/javascript" src="wp-content/themes/fashiondesign/js/jquery.functions.js"></script>










<!--[if IE 6]>

<link href="https://hollybricken.com/wp-content/themes/fashiondesign/css/ie6fix.css" rel="stylesheet" type="text/css" media="screen" />

<script src="https://hollybricken.com/wp-content/themes/fashiondesign/js/DD_belatedPNG_0.0.8a-min.js"></script>

<script>DD_belatedPNG.fix('img, .pngfix, #btn-submit, .ui-slider-handle, .overlay');</script>

<![endif]-->



<meta name='robots' content='max-image-preview:large' />

<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="wp-json/oembed/1.0/embed2860.json?url=https%3A%2F%2Fhollybricken.com%2F" />
<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="wp-json/oembed/1.0/embed3dc4?url=https%3A%2F%2Fhollybricken.com%2F&amp;format=xml" />
<style id='wp-img-auto-sizes-contain-inline-css' type='text/css'>
img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}
/*# sourceURL=wp-img-auto-sizes-contain-inline-css */
</style>
<style id='wp-emoji-styles-inline-css' type='text/css'>

	img.wp-smiley, img.emoji {
		display: inline !important;
		border: none !important;
		box-shadow: none !important;
		height: 1em !important;
		width: 1em !important;
		margin: 0 0.07em !important;
		vertical-align: -0.1em !important;
		background: none !important;
		padding: 0 !important;
	}
/*# sourceURL=wp-emoji-styles-inline-css */
</style>
<style id='wp-block-library-inline-css' type='text/css'>
:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}.has-text-align-center{text-align:center}.has-text-align-left{text-align:left}.has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap!important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal!important}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style*=border-top-color]){border-top-style:solid}html :where([style*=border-right-color]){border-right-style:solid}html :where([style*=border-bottom-color]){border-bottom-style:solid}html :where([style*=border-left-color]){border-left-style:solid}html :where([style*=border-width]){border-style:solid}html :where([style*=border-top-width]){border-top-style:solid}html :where([style*=border-right-width]){border-right-style:solid}html :where([style*=border-bottom-width]){border-bottom-style:solid}html :where([style*=border-left-width]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}}

/*# sourceURL=wp-block-library-inline-css */
</style>
<style id='classic-theme-styles-inline-css' type='text/css'>
/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
/*# sourceURL=/wp-includes/css/classic-themes.min.css */
</style>
<style id='global-styles-inline-css' type='text/css'>
:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
/*# sourceURL=global-styles-inline-css */
</style>

<style id='jqlb-overrides-inline-css' type='text/css'>

			#outerImageContainer {
				box-shadow: 0 0 4px 2px rgba(0,0,0,.2);
			}
			#imageContainer{
				padding: 8px;
			}
			#imageDataContainer {
				box-shadow: none;
				z-index: auto;
			}
			#prevArrow,
			#nextArrow{
				background-color: #ffffff;
				color: #000000;
			}
/*# sourceURL=jqlb-overrides-inline-css */
</style>
<link rel="https://api.w.org/" href="wp-json/index.html" /><link rel="alternate" title="JSON" type="application/json" href="wp-json/wp/v2/pages/41.json" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="xmlrpc0db0.html?rsd" />
<link rel="canonical" href="https://hollybricken.com/" />
<link rel='shortlink' href='https://wp.me/P1JzsK-F' />
	<style>img#wpstats{display:none}</style>
		
<!-- Jetpack Open Graph Tags -->
<meta property="og:type" content="website" />
<meta property="og:title" content="(no title)" />
<meta property="og:url" content="https://hollybricken.com/" />
<meta property="og:image:width" content="200" />
<meta property="og:image:height" content="200" />
<meta property="og:image:alt" content="" />
<meta property="og:locale" content="en_US" />
<meta name="twitter:text:title" content="Home" />
<meta name="twitter:card" content="summary" />
<meta name="twitter:description" content="Visit the post for more." />

<!-- End Jetpack Open Graph Tags -->
		<style type="text/css" id="wp-custom-css">
			/* Custom CSS! */
.ul {
	background: none repeat scroll 0 0 #000000;
}

.entry-content {
	font: 12px/16px Tahoma, Arial, sans-serif;
}

/* DPC - keep the excerpt text on the front page slightly smaller than the blog post text */
.entry-excerpt {
	font: 11px/16px Tahoma, Arial, sans-serif;
}

.grey_box_sidebar {
	background: url("images/overlay80.html") repeat scroll 0 0 rgba(0,0,0,0);
	margin-bottom: 10px;
	padding: none;
}

/**
 *	WOOCOMMERCE - ARCHIVE
 */
.woocommerce ul.products li.product h3, 
.woocommerce-page ul.products li.product h3 {
	text-align: center;
}

.woocommerce ul.products li.product .price, 
.woocommerce-page ul.products li.product .price {
	float: left;
}

.woocommerce ul.products li.product a.add_to_cart_button, 
.woocommerce-page ul.products li.product a.add_to_cart_button {
	float: right;
}		</style>
		




<link rel="stylesheet" href="wp-content/themes/fashiondesign/css/photoswipe.css">
</head>

<body class="home wp-singular page-template page-template-homepage page-template-homepage-php page page-id-41 wp-theme-fashiondesign">



<div id="topbar"></div>

<div id="background_img_wrap">

	
	<img src="wp-content/uploads/background-on-bed-black-n-white.jpg" id="background-img" alt="" fetchpriority="high" /> </div>

<div id="wrapper">

<div id="header">

	<div class="logo">

		
		<a href="index.html" title=""> <img src="wp-content/themes/fashiondesign/images/logo.png" title="" alt="HollyBricken.com" /> </a>

		
	</div>

	<div class="search-box">

		<form id="searchform" action="https://hollybricken.com/" method="get">

			<fieldset>

				<input type="text" id="s" name="s" value="Keyword" />

				<input type="submit" id="btn-submit" value="" title="Search" class="tooltip" />

			</fieldset>

		</form>

	</div>

	<div class="search-box-right"></div>

	<div class="search-box-clear"></div>

	<div id="primary-nav">

		<ul id="menu-primary" class="menu"><li id="menu-item-55" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-41 current_page_item"><span><a href="index.html">Home</a></span><p></p></li>
<li id="menu-item-53" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children"><span><a href="blog.html">Blog</a></span><p>Training, Photo Shoots, Competitions, &#038; more…</p>
<div class="scroll-pane" style="display:none"><div class="scroll-content"><ul>
	<li id="menu-item-308" class="menu-item menu-item-type-post_type menu-item-object-page"><p><a href="showcase_catalog/videos.html"><img src="wp-content/uploads/holly-bricken-fitness-005-thmb1-80x74.jpg" alt="" class="alignleft" /><strong>Training</strong><span>Training tips to help you perform and look your best! And even a few recipes to help you refuel after a workout.</span></a></p></li>
	<li id="menu-item-313" class="menu-item menu-item-type-post_type menu-item-object-page"><p><a href="category/photo-shoots.html"><img src="wp-content/uploads/photoshoots-thmb.jpg" alt="" class="alignleft" /><strong>Photoshoots</strong><span>Follow me behind the scenes of all my photo shoots and experience firsthand what it’s like to be a fitness model.</span></a></p></li>
	<li id="menu-item-318" class="menu-item menu-item-type-post_type menu-item-object-page"><p><a href="category/competitions.html"><img src="wp-content/uploads/competitions-thmb.jpg" alt="" class="alignleft" /><strong>Competitions</strong><span>Updates from all the competitions that I’m attending.</span></a></p></li>
	<li id="menu-item-424" class="menu-item menu-item-type-post_type menu-item-object-page"><p><a href="category/expos-demos.html"><img src="wp-content/uploads/icon-expos-n-demos-80x74.png" alt="" class="alignleft" /><strong>Expos &#038; Demos</strong><span>Latest updates from all the Fitness Expos and Demos that I’ve been attending lately.</span></a></p></li>
</ul></div><div class="slider-wrap"><div class="sliderBtn"></div></div></div></li>
<li id="menu-item-90" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children"><span><a href="photos.html">Photos / Videos</a></span><p>Fitness, Swin, Galmour, Headshots, Tear Sheets…</p>
<div class="scroll-pane" style="display:none"><div class="scroll-content"><ul>
	<li id="menu-item-128" class="menu-item menu-item-type-post_type menu-item-object-showcase"><p><a href="showcase_catalog/fitness.html"><img src="wp-content/uploads/holly-bricken-fitness-005-thmb-80x74.jpg" alt="" class="alignleft" /><strong>Fitness</strong><span>A full collection of my “Fitness” photos from numerous photographers.</span></a></p></li>
	<li id="menu-item-120" class="menu-item menu-item-type-post_type menu-item-object-showcase"><p><a href="showcase_catalog/swim.html"><img src="wp-content/uploads/Eva-Blue-3-80x74.jpg" alt="" class="alignleft" /><strong>Swim</strong><span>A full collection of my “Swim” photos from numerous photographers.</span></a></p></li>
	<li id="menu-item-115" class="menu-item menu-item-type-post_type menu-item-object-showcase"><p><a href="showcase_catalog/glamour.html"><img src="wp-content/uploads/holly-bricken-glamour-001-80x74.jpg" alt="" class="alignleft" /><strong>Glamour</strong><span>A full collection of my “Galmour” photos from numerous photographers.</span></a></p></li>
	<li id="menu-item-129" class="menu-item menu-item-type-post_type menu-item-object-showcase"><p><a href="showcase_catalog/headshots.html"><img src="wp-content/uploads/holly-bricken-headshots-001-80x74.jpg" alt="" class="alignleft" /><strong>Headshots</strong><span>A full collection of my “ Headshots” photos from numerous photographers.</span></a></p></li>
	<li id="menu-item-186" class="menu-item menu-item-type-post_type menu-item-object-showcase"><p><a href="showcase_catalog/tear-sheets.html"><img src="wp-content/uploads/tearsheet-80x74.jpg" alt="" class="alignleft" /><strong>Tear Sheets</strong><span>Tear sheets from recent publications</span></a></p></li>
	<li id="menu-item-287" class="menu-item menu-item-type-post_type menu-item-object-showcase"><p><a href="showcase_catalog/videos.html"><img src="wp-content/uploads/holly-bricken-fitness-video-001-80x74.jpg" alt="" class="alignleft" /><strong>BTS Video</strong><span>Behind the scenes video from my photo shoots</span></a></p></li>
</ul></div><div class="slider-wrap"><div class="sliderBtn"></div></div></div></li>
<li id="menu-item-52" class="menu-item menu-item-type-post_type menu-item-object-page"><span><a href="about.html">About</a></span><p>A little about me and my passion for fitness…</p></li>
<li id="menu-item-54" class="menu-item menu-item-type-post_type  last menu-item-object-page"><span><a href="contact.html">Contact</a></span><p>Booking info or just saying “Hi”…</p></li>
</ul>
	</div>

</div>

<div class="clear"></div>
<div id="content" class="clearfix">
        <div class="box alignleft homeContentBox">
    <div class="box_wrap">
      <div class="box_top"><span></span></div>
            <div class="grey_box">
        <h1 class="entry-title">
          My Pregnancy: 39 weeks and counting&#8230;        </h1>
        <div class="entry-excerpt"><p>With only 2 more days until my due date, I decided this will be my last post until Baby Brickhouse makes her appearance and is snug as a bug in her new home. Needless to say, my pregnancy journey has <a href="featured/my-pregnancy-39-weeks-and-counting.html">more&#8230;</a></p>
</div>
        <div class="entry-content">
            <p>With only 2 more days until my due date, I decided this will be my last post until Baby Brickhouse makes her appearance and is snug as a bug in her new home. Needless to say, my pregnancy journey has been a crazy one and it’s going to be exciting to watch so many of my newly pregnant friends embark on.</p>
<p>I have my fingers crossed that my appointment this week show signs that labor is near. I’m focusing on the power of visualization and positive thinking and telling this little nugget that she will be here before the week is over. With our bags packed, food prepped, laundry done, and the baby’s room completed, I can honestly say we’re ready! David’s even doing some nesting of his own and knocking out random projects around the house and getting ahead with work so he can enjoy his time with her when she arrives too.</p>
<p>So, life as we know it will continue until our party of two becomes a part of three. Am I scared of labor? Not at all. It’s gotta happen and to be honest, I’m excited for it. I can’t wait to meet this little human I’ve been growing for over 9 months now. I can’t wait to hold her, kiss her and dance around the house with her. This is going to be an incredible experience and I’m looking forward to becoming a happy, healthy and fit role model for her to look up to in the years to come.</p>
<p>Check out our final nursery project for Baby Bricken 🙂</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-1758" src="wp-content/uploads/Butterfly-Mural--300x225.jpg" alt="Butterfly Mural" width="300" height="225" /></p>
<p>&nbsp;</p>
        </div>
      </div>
      <div class="box_footer"><a href="#" class="toggleBox" aria-label="Read more"></a></div>
    </div>
  </div>
      <div class="box alignleft homeContentBox">
    <div class="box_wrap">
      <div class="box_top"><span></span></div>
            <div class="grey_box">
        <h1 class="entry-title">
          My Pregnancy: 38 weeks and counting&#8230;        </h1>
        <div class="entry-excerpt"><p>The thought of being only being pregnant for a few more weeks is somewhat bittersweet.  If you’ve followed my pregnancy from day 1, I am NOT one of those girls who loves being pregnant.  Yes, it has some really amazing <a href="featured/my-pregnancy-38-weeks-and-counting.html">more&#8230;</a></p>
</div>
        <div class="entry-content">
            <p>The thought of being only being pregnant for a few more weeks is somewhat bittersweet.  If you’ve followed my pregnancy from day 1, I am NOT one of those girls who loves being pregnant.  Yes, it has some really amazing aspects to it, but it has also been a huge adjustment that has taken me on a roller coaster of emotions over the past 9 plus months.</p>
<p>I honestly thought I would start to feel different with the end so near, but I feel exactly like I did at 25 weeks, 30 weeks, and 35 weeks.  My belly is more pronounced and this kid is moving around like crazy, but there are no physical signs that labor is on the way.  Apparently this is normal.</p>
<p>This week we had our 38 week doctors appointment and my body hasn’t decided to push itself closer to the delivery point.  Apparently Baby Brickhouse is content exactly where she is.  I can&#8217;t blame her.  She&#8217;s warm, sheltered, and just spending her days relaxing.  Ahh, the life of a baby on the inside!</p>
<p>With the light at the end of the tunnel becoming brighter and brighter, I finally decided this was the week to get our hospital bags packed.  If there is one thing I hate doing, it’s packing.  For me, packing includes a lot of complaining.  I complain before, during, and after the packing experience has ended. The events that take place during packing never change.  I make a list, start pulling items, sit on the floor, grab my laptop or phone, and get sidetracked. This is followed by David coming to check on me and asking, “What are you doing?” to which I respond, “I hate packing.”  I’ve decided that when I’m rich I’m going to hire someone to do my packing for me 😛  And so I digress….this packing job, just like all the rest, must be done and although it will most likely take a few days, it will be done before week 39 hits.</p>
<p>Onto the health and fitness aspect of week 38.  My workouts this week have been awesome and diet has remained relatively clean.  It feels great knowing I’m making gains in some areas, which will show nicely when I can up my cardio and start back with interval training.  I always said I would be okay with being pregnant if the baby gave me the booty I’ve always longed after, but unfortunately this pregnancy did not deliver. Or so it doesn’t appear to have. Either way, I’m looking forward to having more mobility with exercises and kicking things up once this belly is gone.</p>
<p>Here I am at week 38. Feeling huge, but it’s all part of the “growing a human” process.</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-1755" src="wp-content/uploads/Pregnancy-Pic-Week-39-e1433290752908-206x300.jpg" alt="Pregnancy Pic" width="206" height="300" /></p>
        </div>
      </div>
      <div class="box_footer"><a href="#" class="toggleBox" aria-label="Read more"></a></div>
    </div>
  </div>
      <div class="box alignright homeContentBox">
    <div class="box_wrap">
      <div class="box_top"><span></span></div>
            <div class="grey_box">
        <h1 class="entry-title">
          My Pregnancy: 37 weeks and counting&#8230;        </h1>
        <div class="entry-excerpt"><p>So my husband asked me what I want for our 11 year wedding anniversary that is this week and all I could think to say is that I would like this baby to come early. Not because I’m uncomfortable and <a href="featured/my-pregnancy-37-weeks-and-counting.html">more&#8230;</a></p>
</div>
        <div class="entry-content">
            <p>So my husband asked me what I want for our 11 year wedding anniversary that is this week and all I could think to say is that I would like this baby to come early. Not because I’m uncomfortable and can’t stand being pregnant, but because I’m so excited to meet her…and well….have a margarita already! Even though I’m considered “full term,” we still have a few weeks to go so I probably need to think of something else to ask for. Maybe a massage or just a nice dinner out.<br />
Since we’re at the 37 week mark, our doctor’s appointments have moved from every other week to weekly, starting today. Lots of monitoring from this point forward, which seems like a lot of work, but it’s all so exciting…especially since the end is officially near!!!<br />
Baby Brickhouse looks like she is doing perfectly and my body has started to begin prepping for labor. Of course, no one can tell you when labor will actually start, but I’m already dilated, cervix is effaced 75%, and our little nugget is sitting super low, which I knew based on how I’ve been feeling &#8211; ya know…down there. My weight hasn’t changed since two weeks ago (whew!), but I’m feeling MASSIVE. My increased belly size seems to hit me the most at night when I’m crawling into bed, which makes sleeping more and more difficult, but like I’ve said in previous blog posts, “If this is the worst of it, I don’t have it too bad.”<br />
This weeks cravings:<br />
Peanut butter of course, but I’m letting myself take a much needed break from it.<br />
Cupcakes &#8211; Yes…I said it. Cupcakes! Vanilla with white frosting &#8211; OMG YUM!<br />
Mac &amp; Cheese &#8211; I am NOT giving in to this craving!<br />
Salad &#8211; I found a great low cal, low-fat tomato vinaigrette dressing, so salads have become a great way for me to get in a ton of vegetables.</p>
<p>Stay turned for updated pics at week 38!</p>
        </div>
      </div>
      <div class="box_footer"><a href="#" class="toggleBox" aria-label="Read more"></a></div>
    </div>
  </div>
  </div>
<div class="footer_clear"></div>
</div>
<div id="footer">
  <div class="footer-nav">
    <ul id="menu-footer" class="menu"><li id="menu-item-57" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-57"><span><a href="index.html">Home</a></span></li>
<li id="menu-item-56" class="menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-56"><span><a href="blog.html">Blog</a></span></li>
<li id="menu-item-1313" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1313"><span><a href="category/fit-tips.html">Fit Tips</a></span></li>
<li id="menu-item-130" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-130"><span><a href="photos.html">Photos / Videos</a></span></li>
<li id="menu-item-59" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-59"><span><a href="about.html">About</a></span></li>
<li id="menu-item-58" class="menu-item menu-item-type-post_type menu-item-object-page  last menu-item-58"><span><a href="contact.html">Contact</a></span></li>
</ul>    
    <div class="alignright">
                <span class="icon-fscreen"><a href="javascript: fullScreen();">FULL SCREEN</a></span></div>
  </div>
  <ul class="social">
                <li><a href="http://www.teenyb.com/" target="_blank"><img src="wp-content/uploads/logo-teenyB.png" alt="TeenyB" border="0" /></a></li>

    <li><a href="http://www.dymatize.com/" target="_blank"><img src="wp-content/uploads/DymatizeLogo-white.png" alt="Dymatize Nutrition" border="0" /></a></li>   
    
    <li><a href="http://bodyangelactivewear.com/" target="_blank"><img src="wp-content/uploads/logo-body-angel-activewear.png" alt="Body Angel Activewear" border="0" /></a></li>  

    <li><a href="#"><img src="wp-content/uploads/logo-on-performance.png" alt="On Performance" border="0" /></a></li> 
      
  </ul>
  <div class="copyright pngfix"><span>&copy;<script>document.write(new Date().getFullYear())</script> HollyBricken.com | HollyBrickenFitness.com </span></div>
</div>
<div id="bottombar">
  <div id="mysound"></div>
</div>
<div id="bg_changer-lnk" class="fixed-top fixed-left tooltip" title="Click to change the background"></div>
<div id="bg_changer" class="fixed-top fixed-left" style="display:none"><span class="header">SELECT BACKGROUND</span>
  <div class="bg_top"><span></span></div>
  <div class="bg_wrap clearfix">
    <ul>
                  <li><a href="wp-content/uploads/background-dec-2013-blue-and-floral-top.jpg"><img width="100" height="100" src="wp-content/uploads/background-dec-2013-blue-and-floral-top-100x100.jpg" class="attachment-background-thumbnail size-background-thumbnail" alt="" decoding="async" loading="lazy" /><span class="overlay"></span></a></li>
                  <li><a href="wp-content/uploads/background-dec-2013-white-tank-top-on-couch.jpg"><img width="100" height="100" src="wp-content/uploads/background-dec-2013-white-tank-top-on-couch-100x100.jpg" class="attachment-background-thumbnail size-background-thumbnail" alt="" decoding="async" loading="lazy" /><span class="overlay"></span></a></li>
                  <li><a href="wp-content/uploads/background-bikini-black.jpg"><img width="100" height="100" src="wp-content/uploads/background-bikini-black-100x100.jpg" class="attachment-background-thumbnail size-background-thumbnail" alt="" decoding="async" loading="lazy" /><span class="overlay"></span></a></li>
                  <li><a href="wp-content/uploads/background-bikini-red.jpg"><img width="100" height="100" src="wp-content/uploads/background-bikini-red-100x100.jpg" class="attachment-background-thumbnail size-background-thumbnail" alt="" decoding="async" loading="lazy" /><span class="overlay"></span></a></li>
                  <li><a href="wp-content/uploads/background-fitness-push-up-with-lens-flare.jpg"><img width="100" height="100" src="wp-content/uploads/background-fitness-push-up-with-lens-flare-100x100.jpg" class="attachment-background-thumbnail size-background-thumbnail" alt="" decoding="async" loading="lazy" /><span class="overlay"></span></a></li>
                  <li><a href="wp-content/uploads/background-on-bed-black-n-white.jpg"><img width="100" height="100" src="wp-content/uploads/background-on-bed-black-n-white-100x100.jpg" class="attachment-background-thumbnail size-background-thumbnail" alt="" decoding="async" loading="lazy" /><span class="overlay"></span></a></li>
      		    </ul>
  </div>
</div>
<script type="text/javascript">
	/* <![CDATA[ */
	$(document).ready(function () {
		var hidden = $('body').append('<div id="img-cache" style="display:none"/>').children('#img-cache');
		$('#bg_changer img').each(function(){
			var imgSource = $(this).parent().attr('href');
			$('<img/>').attr('src', imgSource).appendTo(hidden);
		});
	});
	/* ]]> */
</script>
<script type="text/javascript" id="no-right-click-images-admin-js-extra">
/* <![CDATA[ */
var nrci_opts = {"gesture":"1","drag":"1","touch":"1","admin":"1"};
//# sourceURL=no-right-click-images-admin-js-extra
/* ]]> */
</script>
<script type="text/javascript" id="jetpack-stats-js-before">
/* <![CDATA[ */
_stq = window._stq || [];
_stq.push([ "view", {"v":"ext","blog":"25637418","post":"41","tz":"-8","srv":"hollybricken.com","j":"1:15.7.1"} ]);
_stq.push([ "clickTrackerInit", "25637418", "41" ]);
//# sourceURL=jetpack-stats-js-before
/* ]]> */
</script>

<script defer src="https://static.cloudflareinsights.com/beacon.min.js/v8c78df7c7c0f484497ecbca7046644da1771523124516" integrity="sha512-8DS7rgIrAmghBFwoOTujcf6D9rXvH8xm8JQ1Ja01h9QX8EzXldiszufYa4IFfKdLUKTTrnSFXLDkUEOTrZQ8Qg==" data-cf-beacon='{"version":"2024.11.0","token":"7fcbf79de6af4e60920bd03e848b6864","r":1,"server_timing":{"name":{"cfCacheStatus":true,"cfEdge":true,"cfExtPri":true,"cfL4":true,"cfOrigin":true,"cfSpeedBrain":true},"location_startswith":null}}' crossorigin="anonymous"></script>
</body>

<!-- Mirrored from hollybricken.com/ by HTTrack Website Copier/3.x [XR&CO'2014], Wed, 06 May 2026 06:58:22 GMT -->
</html>

