Jan 20 –FitBrickhouse “Fit Tip of the Day”

Avoid unhealthy snacking by keeping fresh fruits and veggies on hand. Some CLEAN EATING fruits and veggies include: Apples, Avocados, Bananas, Blueberries, Broccoli, Celery, Cucumbers, Kale, Raspberries, Strawberries, Sweet Potatoes, Tomatoes, etc.